Hydrogen - with just one proton and one electron (it's the only element without a neutron) — is the simplest element in the universe, which explains why it's also the most abundant, Nyman said.
In stars, hydrogen atoms fuse to create helium — the second most common element in the universe, according to Encyclopedia.com. Helium has two protons, two neutrons and two electrons. Together, helium and hydrogen make up 99.9 percent of known matter in the universe, according to Encyclopedia.com.
Even so, there is still about 10 times more hydrogen than helium in the universe, Nyman said. Oxygen, the third most common element, is about 1,000 times less abundant than hydrogen, she added.
In general, the higher the atomic number, the less abundant is the element is, Nyman said.
Earth's composition, however, is different from that of the entire universe. For instance, oxygen is the most common element by weight in Earth's crust, followed by silicon, aluminum and iron, according to HyperPhysics, a site run by Georgia State University.
In the human body, the most common element by weight is oxygen, followed by carbon and hydrogen, according to HyperPhysics.
Hydrogen has a number of key roles in the human body. Hydrogen bonds help give DNA its signature twist, and it helps the stomach and other organs maintain the correct pH, or how acidic or basic it is, Nyman said.
"If your stomach gets too basic, hydrogen will be released to what it's bonded to," she said. "If it's too acidic, [hydrogen] will bond to something."
In addition, hydrogen allows ice to float on water (H20) because the hydrogen bonds push the frozen water molecules apart, making them less dense.
"Usually, substances are more dense when they're solid than when they're liquid," Nyman said. "Water is the only substance that is less dense than when it's [a] solid."
However, hydrogen can also be dangerous. Hydrogen gas reacting with oxygen led to the Hindenburg blimp catastrophe that killed 36 people in 1937, according to Airships.net. Moreover, hydrogen bombs can be incredibly destructive, although they have never been used as a weapon, "just demonstrated by the United States, USSR, Great Britain, France and China in the 1950s," Nyman said.
Hydrogen bombs, like atomic bombs, use a combination of nuclear fusion and fission reactions to cause destruction.
"[But] the big important difference between the atomic bombs that were dropped on Japan in the 1940s and the H-bomb is radioactive materials are not involved, so there are not the long-term problems of nuclear fallout and contamination, globally," Nyman said. "The danger is in the mechanical shock wave, not radioactivity."